Weigh In record (no journal entry) for 04 January 2022
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88.9 kg
Lost so far: 5.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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257 kcal
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Fat: 14.24g | Prot: 13.28g | Carbs: 19.81g.
Breakfast: Kepekli Ekmek, Siyah Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta, Domatesler. more...
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Losing 0.1 kg a Week
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shuyagmur's Weight History
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