Weigh In record (no journal entry) for 04 January 2022
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78 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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599 kcal
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Fat: 35.09g | Prot: 15.37g | Carbs: 58.99g.
Breakfast: Tempe Goreng Tepung, Bakwan, Sasa Santan Kelapa, Tahu Goreng, Bubur Nasi. Snacks/Other: Roti. more...
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Gaining 0.8 kg a Week
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bertilulu's Weight History
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