Weigh In record (no journal entry) for 14 May 2014
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74 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 36.27g | Prot: 49.18g | Carbs: 154.07g.
Breakfast: Ananas, Biotrend Roggenvollkornbrot, Linessa Rohschinken, Kaffee, Milsani Deutsche Markenbutter. Lunch: Bertolli Aceto Balsamico Di Modena, Ja! Delikatess Kochschinken, Extra Natives Olivenöl, Bonduelle Frischer Rucola, Valbonta Grana Padano, Strauchtomaten, Nudeln (Gekocht). Dinner: Ener Bio Ener Bio Gemüsesuppe mit Nudeln. Snacks/Other: Ritter Sport Edel-Bitter, Seeberger Cashewkerne, Latte Macchiato, Apfelsinen, Gekochtes Ei, Strauchtomaten, Gurke (Geschält). more...
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Losing 0.2 kg a Week
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isalou123's Weight History
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