Weigh In record (no journal entry) for 04 January 2022
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1173 kcal
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Fat: 27.44g | Prot: 67.69g | Carbs: 156.52g.
Breakfast: Regal Regal Marie Biscuit, HiLo Teen Vanilla Caramel, Granola Addict Regular Rolled Oat. Lunch: Finna Food Sambal Terasi Uleg, Dada Ayam, Nasi Putih. Dinner: Rendang, Ayam Goreng, Nasi Putih. more...
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Losing 6.3 kg a Week
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flyingvrl's Weight History
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