cmg642000's Journal, 03 Apr 11

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Weigh In record (no journal entry) for 03 April 2011

74.8 kg Lost so far: 1.8 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2011:

743 kcal

Fat: 42.63g | Prot: 48.18g | Carbs: 39.20g. Breakfast: sausage, pancakes, half and half, coffee. Dinner: sauteed mushrooms, chicken breast. more...

2117 kcal

Exercise: Housework - 2 hours and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...

steady weight

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cmg642000's Journal, 03 Apr 11

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cmg642000's Weight History