Weigh In record (no journal entry) for 03 January 2022
|
68.8 kg
Lost so far: 24.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
932 kcal
|
Fat: 23.37g | Prot: 43.08g | Carbs: 142.44g.
Breakfast: Plátano, Molina Extracto de Vainilla , Quaker Avena, Santa Clara Leche Deslactosada Light, Canela. Lunch: KFC Pay de Manzana, Chai Latte, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. more...
|
Losing 15.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
holdinonyoux's Weight History
|