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moving in the right direction again!
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87.1 kg
Lost so far: 17.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1344 kcal
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Fat: 75.96g | Prot: 82.07g | Carbs: 81.35g.
Breakfast: Egg (Whole) , Hormel Black Label Fully Cooked Original Bacon, Atkins Strawberry Shake. Lunch: Keebler Zesta Original Saltine Crackers, Ritz Crackers - Fresh Stack, Palmetto Cheese Pimento Cheese with Jalapenos. Dinner: Beef, Potatoes and Vegetables (Mixture). Snacks/Other: Skinny Pop Popcorn (18g), Great Value Chai Latte. more...
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Losing 6.4 kg a Week
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ruthannsavage's Weight History
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