Weigh In record (no journal entry) for 03 January 2022
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83.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1735 kcal
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Fat: 81.02g | Prot: 73.82g | Carbs: 176.31g.
Breakfast: McCormick Mayonesa con Jugo de Limón , Tortilla, Frijoles Cocidos, Alpino Salchicha Frankfurt de Pavo, Huevo Revuelto. Lunch: Bolillo, Tortilla, Bistec de Res, Ejotes, Zanahoria Cocida, Papa Cocida, Arroz Blanco. Dinner: Philadelphia Queso Crema Original, Gamesa Crackets, Pollo Rostizado, Carne Molida. Snacks/Other: Gamesa Galletas Marias. more...
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Gaining 0.7 kg a Week
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sokraone96's Weight History
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