Weigh In record (no journal entry) for 03 January 2022
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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306 kcal
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Fat: 11.79g | Prot: 11.19g | Carbs: 41.35g.
Dinner: Wasser, Edeka Bio Frische Vollmilch 3,8% Fett, Banane. more...
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steady weight
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Beobilus's Weight History
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