Weigh In record (no journal entry) for 03 January 2022
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81 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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703 kcal
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Fat: 8.74g | Prot: 31.25g | Carbs: 125.85g.
Breakfast: Green Hills Té Clásico, Si Diet Edulcorante de Mesa, Fargo Pan Salvado Plus. Lunch: Pan de Salvado, Tomates. Snacks/Other: Cerealitas Tostadas de Arroz, Ser Yogur Firme Vainilla, Fargo Pan Salvado Plus, Pan Blanco. more...
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Gaining 0.2 kg a Week
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rockmanx37's Weight History
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