Weigh In record (no journal entry) for 03 January 2022
|
53.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
1178 kcal
|
Fat: 37.33g | Prot: 42.73g | Carbs: 168.93g.
Lunch: Arroz Primavera. Dinner: Tang Jugo de Naranja, Sopa Paraguaya, Peceto, Arroz Primavera. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|