Weigh In record (no journal entry) for 03 January 2022
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51.2 kg
Lost so far: 7.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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844 kcal
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Fat: 36.63g | Prot: 46.98g | Carbs: 88.99g.
Breakfast: Folgers Classic Decaf Coffee, Skippy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread. Lunch: Great Value Mini Pretzel Twists. Dinner: Chili Con Carne with Beans, Great Value Saltine Crackers. more...
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Losing 5.4 kg a Week
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genealogy.joan's Weight History
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