Weigh In record (no journal entry) for 03 January 2022
|
64.4 kg
Lost so far: 6.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
1208 kcal
|
Fat: 51.20g | Prot: 62.56g | Carbs: 117.02g.
Breakfast: Ei. Lunch: Dr. Oetker Bistro Classique Baguette Thunfisch. Dinner: Maggi Chili Con Carne, Weizenbrötchen, Weißenhorner Zaziki, K-Classic Delikatess Hähnchenbrust, Mestemacher Weizen Pita. Snacks/Other: Knusperone Reiswaffeln mit Joghurt. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fettgirl85's Weight History
|