Sebastian_72's Journal, 14 May 14

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Weigh In record (no journal entry) for 14 May 2014

69.9 kg Lost so far: 8.1 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2014:

1783 kcal

Fat: 46.44g | Prot: 61.81g | Carbs: 284.61g. Breakfast: Pan Lacteado, Butter, Chocoarroz, Coffee with Milk. Lunch: Yogs Light Firme, Ravioles de Ricota, Pan Doble Integral, Pan Lacteado. Snacks/Other: Coffee with Milk, Bananas. more...

2217 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Sebastian_72's Weight History

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Sebastian_72's Journal, 14 May 14

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Sebastian_72's Weight History