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virginiarodcba
Journal
03 Jan 22
virginiarodcba's Journal, 03 Jan 22
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Weigh In record (no journal entry) for 03 January 2022
94.4 kg
Lost so far:
0 kg
.
Still to go:
20.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2022:
455 kcal
Fat: 18.84g | Prot: 8.13g | Carbs: 65.67g.
Breakfast:
Té (Infusión), Torta Amarilla (con Escarcha de Chocolate), La Serenísima Leche Entera.
Snacks/Other:
Dale Budín con Chips de Chocolate.
more...
2452 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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virginiarodcba's Weight History
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