virginiarodcba's Journal, 03 Jan 22

Weigh In record (no journal entry) for 03 January 2022
94.4 kg Lost so far: 0 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:
455 kcal Fat: 18.84g | Prot: 8.13g | Carbs: 65.67g.   Breakfast: Té (Infusión), Torta Amarilla (con Escarcha de Chocolate), La Serenísima Leche Entera. Snacks/Other: Dale Budín con Chips de Chocolate. more...
2452 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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virginiarodcba's Weight History


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