Weigh In record (no journal entry) for 03 January 2022
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76.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1512 kcal
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Fat: 69.32g | Prot: 135.72g | Carbs: 79.91g.
Breakfast: Azeite de Oliva, Walmart Queijo Mussarela, Omelete ou Ovos Mexidos. Lunch: Cacau Show Lá Nut, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Princesa Ovo de Codorna, Carioca Feijão Cozido, Arroz Branco (Cozido), Molho de Tomate, Pernil Assado. Dinner: Monster Energy Ultra, Ovo Frito, Paleta Bovina Cozida. Snacks/Other: Cebolas, DIA Pão de Hambúrguer, Sadia Mussarela, Maminha. more...
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Gaining 0.9 kg a Week
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Bouzadia's Weight History
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