Annemädchen's Journal, 03 Jan 22

Weigh In record (no journal entry) for 03 January 2022
105.7 kg Lost so far: 11.8 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:
1212 kcal Fat: 61.22g | Prot: 54.75g | Carbs: 99.99g.   Breakfast: funny-frisch Chipsfrisch Ungarisch. Lunch: Räucherlachs, Kartoffeln (Schale, Gesalzen, Gekocht), Knorr Sauce Hollandaise Light. Dinner: Camembert, Lidl Eiweißbrot, Alkoholfreies Bier. more...
2575 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Annemädchen's Weight History


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