Weigh In record (no journal entry) for 03 January 2022
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84.9 kg
Lost so far: 4.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1547 kcal
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Fat: 55.84g | Prot: 79.66g | Carbs: 181.67g.
Breakfast: Café, Brioche. Lunch: Bénédicta Sauce Béarnaise , Petits Pois Cuits (en Conserve), Steak Haché 5%. Dinner: Pierre Martinet Salade de Quinoa aux Légumes, Le Gaulois Filet de Dinde , Clémentines, Oranges, Liebig Soupe Potiron et Kiri, Clémentines. more...
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Gaining 0.1 kg a Week
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alexmahieu's Weight History
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