Weigh In record (no journal entry) for 03 January 2022
|
75 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
360 kcal
|
Fat: 9.00g | Prot: 15.40g | Carbs: 49.50g.
Breakfast: Edeka Salat-Gemüsemischung, Edeka Bio Kürbiskernbrötchen. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|