Weigh In record (no journal entry) for 03 January 2022
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102.8 kg
Lost so far: 15.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1333 kcal
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Fat: 82.46g | Prot: 52.71g | Carbs: 102.58g.
Breakfast: Aldi Räucherlachs, Tomatenmark, Graubrot, Gekochtes Ei. Lunch: Brokkolicremesuppe. more...
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Gaining 4.9 kg a Week
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Gautier Sansavoir's Weight History
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