Weigh In record (no journal entry) for 03 January 2022
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136.4 kg
Lost so far: 0 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1081 kcal
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Fat: 49.80g | Prot: 21.95g | Carbs: 132.75g.
Breakfast: K-Classic Joghurt Mild Erdbeere, Gut & Günstig Fettarme H-Milch 1,5% Fett, K-Classic Nougat Pockets. Snacks/Other: Bahlsen Comtess Zitronenkuchen. more...
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tomwpunkt's Weight History
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