Weigh In record (no journal entry) for 03 January 2022
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48.4 kg
Lost so far: 7.6 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1424 kcal
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Fat: 48.20g | Prot: 85.46g | Carbs: 159.41g.
Breakfast: Gonuts White Chocolate Protein Spread, Mulino Bianco Fette Biscottate Integrali, Sole Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Patate al Forno, Zucca Cotta, Gallo Riso Venere. Dinner: Petto di Pollo, Carne, Selex Tartufo Nero, Tartare, Bofrost Tagliatelle al Ragù alla Bolognese. more...
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Losing 5.3 kg a Week
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Eleonoralav95's Weight History
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