Weigh In record (no journal entry) for 03 January 2022
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48.2 kg
Lost so far: 11.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1796 kcal
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Fat: 52.45g | Prot: 27.66g | Carbs: 298.78g.
Breakfast: Pakastemustikat, Lidl Choco Duo Spread, Elovena Annospikapuuro Valkosuklaa Mansikka, Pirkka Espanjalainen appelsiini, Pirkka Chileläinen Omena Royal Gala. Lunch: Pastaa Tomaattikastikkeella (ei Lihaa). Dinner: Creme Brulee, Fazer Karamelli & Merisuola Maitosuklaa. Snacks/Other: Fazer Ässä Hässäkkä, Valio Mansikka Mehukeitto (Sokeroimaton), Nocco Mango Del Sol. more...
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Losing 0.7 kg a Week
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keijukainemm's Weight History
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