Weigh In record (no journal entry) for 03 January 2022
|
73.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
1157 kcal
|
Fat: 54.15g | Prot: 31.57g | Carbs: 138.16g.
Breakfast: Сливочное Масло, Roshen До Кави. Lunch: Пшеничные Булки, Киви, Ананас, Roshen До Кави, Суп с Фрикадельками. Dinner: Колбаса Докторская, Хлеб, Белое Мясо Индейки (Запеченное, Нарезанное), Картофельное Пюре. Snacks/Other: Kinder Chocolate . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliiaGur's Weight History
|