Weigh In record (no journal entry) for 31 December 2021
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92.5 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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584 kcal
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Fat: 16.45g | Prot: 29.78g | Carbs: 78.06g.
Breakfast: Банан, Just Food Сэндвич с Куриной Грудкой и Яйцом, Чудо Творожок Воздушный Клубника-Земляника. more...
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Losing 0.7 kg a Week
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squaredbusinessman's Weight History
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