Weigh In record (no journal entry) for 03 January 2022
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56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1489 kcal
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Fat: 69.16g | Prot: 32.85g | Carbs: 131.58g.
Breakfast: Activia Zero Frutti di Bosco, Biscotti Frollini, Zucchero, Caffè Macchiato. Lunch: Cheesecake, Milbona Fiocchi di Latte Light, Montalbano Peperoncini Ripieni al Tonno. Snacks/Other: Tre Mulini Torta Salata Prosciutto Cotto e Formaggio , Coop Patatine Rustiche, Prosecco, Strudel di Mele. more...
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1762 kcal
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Exercise:
Cleaning - 3 hours and 23 minutes, Resting - 12 hours and 37 minutes, Sleeping - 8 hours. more...
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steady weight
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Constanze Weber's Weight History
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