Weigh In record (no journal entry) for 03 January 2022
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61 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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762 kcal
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Fat: 27.70g | Prot: 46.42g | Carbs: 87.25g.
Breakfast: Pisang. Lunch: Soto Ayam. Dinner: Soto Daging. Snacks/Other: Jambu Biji, Pepaya. more...
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Gaining 0.2 kg a Week
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rerisita's Weight History
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