Weigh In record (no journal entry) for 21 October 2019
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96.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1727 kcal
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Fat: 88.22g | Prot: 77.74g | Carbs: 154.34g.
Breakfast: Rührei, Gut & Günstig Gouda Leicht, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Lieken Urkorn Fit & Vital Vitaminbrot. Lunch: Pflaumen, Gut Langenhof Hähnchen Minischnitzel, Thomy Hollandaise Legere, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Zaziki, Gut & Günstig Hähnchen Kebab. Snacks/Other: Kinder Choco Fresh, Milka Schoko & Keks , Duplo Duplo. more...
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kathle07's Weight History
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