Weigh In record (no journal entry) for 03 January 2022
|
96 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
340 kcal
|
Fat: 10.20g | Prot: 39.20g | Carbs: 21.35g.
Lunch: Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Select & Go Salat Caprese. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popowits's Weight History
|