@ketomanlife's Journal, 03 Jan 22

Weigh In record (no journal entry) for 03 January 2022

91 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:

1275 kcal

Fat: 107.71g | Prot: 69.16g | Carbs: 7.41g. Snacks/Other: Ekici Hellim Peyniri, Ekici Çeçil Peyniri, Kebir Tereyağ. more...

3090 kcal

Exercise: Bisiklet - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week


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@ketomanlife's Weight History