Weigh In record (no journal entry) for 14 May 2014
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70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 15.27g | Prot: 44.56g | Carbs: 96.50g.
Breakfast: Tesco Wheat Biscuits. Lunch: Warburtons Half & Half Medium. Dinner: Chicken Breast. Snacks/Other: Burton's Rich Tea Biscuits. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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