Weigh In record (no journal entry) for 03 January 2022
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51.3 kg
Lost so far: 36.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1354 kcal
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Fat: 43.28g | Prot: 62.38g | Carbs: 168.64g.
Lunch: Finna Food Sambal Terasi Uleg, Bango Kecap Manis, Nasi Putih, Potongan Daging Babi Goreng. Dinner: Telur Rebus, Bango Kecap Manis, Bertolli Olive Oil, Dada Ayam, Kacang Panjang Hijau, Nasi Putih. Snacks/Other: Nutriology Banana Green Tea, Cimory Squeeze Yoghurt, Pisang. more...
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Losing 0.7 kg a Week
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hannaoviliafayola's Weight History
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