Weigh In record (no journal entry) for 02 January 2022
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1785 kcal
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Fat: 91.70g | Prot: 125.87g | Carbs: 122.61g.
Breakfast: Old Smokehouse Applewood Smoked Bacon (Geoffrey), Egg, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). Dinner: Roast Beef, Wada Farms Red Idaho Potatoes. more...
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Losing 1.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
congratulations on your weight drop
03 Jan 22 by member: buenitabishop
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Geoffrey Swenson's Weight History
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