Weigh In record (no journal entry) for 03 January 2022
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56 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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662 kcal
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Fat: 12.08g | Prot: 22.24g | Carbs: 116.67g.
Breakfast: Ikan Bandeng Goreng, Nasi Putih, Belimbing. Dinner: Buah Naga, Lontong, Mentimun (Kupas). more...
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steady weight
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auliasetyowati's Weight History
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