Weigh In record (no journal entry) for 02 January 2022
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114.8 kg
Lost so far: 3.6 kg.
Still to go: 24.0 kg.
Diet followed: 100%.
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View Diet Calendar, 02 January 2022:
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669 kcal
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Fat: 6.19g | Prot: 104.13g | Carbs: 43.37g.
Breakfast: Premier Nutrition High Protein Shake - Coffee, Regular Coffee. Lunch: Coffee, Premier Nutrition High Protein Shake - Chocolate. Dinner: Safeway Frozen Mixed Vegetables, Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Other: Sunsweet Dried Pitted Prunes, Sunsweet Dried Pitted Prunes. more...
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Losing 12.7 kg a Week
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 Comments
congratulations on your weight drop
02 Jan 22 by member: buenitabishop
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daphnebaxter's Weight History
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