Weigh In record (no journal entry) for 02 January 2022
|
56.6 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
1369 kcal
|
Fat: 12.59g | Prot: 27.82g | Carbs: 65.17g.
Dinner: Tregar Queso Crema Clásico, Quaker Avena Instantánea, Morrón, La Campagnola Atún en Aceite. Snacks/Other: Champaña, Vino Syrah. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|