Weigh In record (no journal entry) for 14 May 2014
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76.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 111.60g | Prot: 110.94g | Carbs: 266.88g.
Breakfast: Vollkornbrot, Granini Trinkgenuss Multivitamin, Dulano Spitzenqualität Hähnchenbrust, Erdbeeren. Lunch: Bratwurst, Brötchen. Dinner: Olivenöl, Kartoffeln, Paprika, TiP Hähnchenschenkel. Snacks/Other: Tee ungesüßt, ültje Studentenfutter. more...
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2506 kcal
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Exercise:
Standing - 2 hours, Driving - 2 hours, Desk Work - 6 hours, Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 3 hours. more...
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steady weight
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SuseJa89's Weight History
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