kimasabe69's Journal, 16 Jun 09

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Weigh In record (no journal entry) for 16 June 2009

64.9 kg Lost so far: 5.4 kg. Still to go: 3.7 kg. Diet followed: Poorly.

View Diet Calendar, 16 June 2009:

1231 kcal

Fat: 41.28g | Prot: 51.47g | Carbs: 163.35g. Breakfast: Center Cut Bacon, 1% milk, organic brown egg, chocolate drink mix. Lunch: banana pudding, chicken noodle soup. Dinner: Healthy Request Chunky Chicken Noodle Soup. Snacks/Other: banana. more...

2372 kcal

Exercise: Desk Work - 7 hours, Walking (moderate) - 5/kph - 3 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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kimasabe69's Journal, 16 Jun 09

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kimasabe69's Weight History