Weigh In record (no journal entry) for 02 January 2022
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51.9 kg
Lost so far: 6.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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714 kcal
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Fat: 16.86g | Prot: 26.12g | Carbs: 117.85g.
Breakfast: Great Value Skim Milk, Publix Raisin Bran. Lunch: Stauffer's Original Animal Crackers. Dinner: Chili. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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Losing 0.8 kg a Week
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genealogy.joan's Weight History
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