Weigh In record (no journal entry) for 13 May 2014
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110 kg
Lost so far: 10 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 52.04g | Prot: 94.09g | Carbs: 150.50g.
Lunch: Naranjas, Arroz Blanco, Lentejas Cocidas, Pechuga de Pollo, Carne Asada, Repollo. Dinner: Subway Costillas BBQ, Lentejas Cocidas. Snacks/Other: Pepsi Pepsi, Zanahoria Cocida, Mazatún Atún Aleta Amarilla en Agua, Trizalet Tostadas Horneadas Light (sin Sal), Santa Lourdes Jocoque. more...
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steady weight
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