Weigh In record (no journal entry) for 02 January 2022
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103.7 kg
Lost so far: 2.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2421 kcal
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Fat: 88.20g | Prot: 179.22g | Carbs: 221.83g.
Breakfast: Herdez Salsa de Guacamole , San Rafael Jamón Real Pavo, Tortilla, Huevo Frito. Lunch: Chop Suey, Arroz Blanco. Dinner: Carne de Pavo (Cocida, Asada), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Coca-Cola Coca-Cola, Arroz Blanco, Chop Suey de Pollo. more...
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Gaining 0.0 kg a Week
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yommi1970's Weight History
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