Weigh In record (no journal entry) for 02 January 2022
|
64.2 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
675 kcal
|
Fat: 22.87g | Prot: 32.28g | Carbs: 84.45g.
Breakfast: Mehrkornbrot, Neujahrsbrezel, Aldi Eierspätzle, Kaufland Puten-Rollbraten, Golden Toast American Sandwich (38g). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
matschlmft's Weight History
|