nadine581's Journal, 02 Jan 22

Weigh In record (no journal entry) for 02 January 2022
67.7 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:
1134 kcal Fat: 33.68g | Prot: 55.21g | Carbs: 134.27g.   Breakfast: Pure Fruit 7 Früchte Direktsaft, Kaffee mit Milch, Milbona Quark 20%, Erdbeeren, Cremisee Frischkäse Knoblauch , Bofrost Bäckerbrötchen. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen, Wan Tan Suppe. Snacks/Other: Combo Family Cappuccino Schoko, Marten Salametti. more...
1632 kcal Exercise: Hiking - 3 hours, Samsung Health - 21 hours. more...
Gaining 0.2 kg a Week

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nadine581's Weight History


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