Weigh In record (no journal entry) for 02 January 2022
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92.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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606 kcal
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Fat: 23.43g | Prot: 34.54g | Carbs: 62.47g.
Breakfast: Mandel Drink Natur, Tasty Drops, Haferflocken, Sesamöl, Zimt, Kardamom. Lunch: Hof Knüllbach Saftig Geräucherte Putenbrust , Balance Shake Creamy Vanilla, Banane, Mandelmilch Original. more...
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steady weight
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Kicky007's Weight History
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