6.5%
|
74.5 kg
Lost so far: 2.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
1996 kcal
|
Fat: 86.05g | Prot: 127.30g | Carbs: 211.27g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch, Orgain Organic Protein & Superfoods. Lunch: Classico Tomato & Basil Pasta Sauce, Trader Joe's Mini Vegetable Samosas , Farm Rich Breaded Mozzarella Sticks. Dinner: Buitoni Four Cheese & Spinach Ravioli, Classico Tomato & Basil Pasta Sauce, Stop & Shop Normandy Style Vegetable Blend, Taylor Farms Chef Salad. Snacks/Other: Cheez-It Crackers. more...
|
Losing 9.8 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unrealities's Weight History
|