Weigh In record (no journal entry) for 02 January 2022
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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215 kcal
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Fat: 3.09g | Prot: 7.57g | Carbs: 38.49g.
Breakfast: Weihenstephan Milch 1,5% Fett, Kaffee. Snacks/Other: Em-Eukal Honig. more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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