Weigh In record (no journal entry) for 02 January 2022
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52 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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867 kcal
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Fat: 15.81g | Prot: 23.57g | Carbs: 154.34g.
Breakfast: Kue Bolu, Nasi Putih, Lontong, Pastel, Gulai Ayam. more...
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Gaining 0.2 kg a Week
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