Weigh In record (no journal entry) for 02 January 2022
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86.6 kg
Lost so far: 0.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1985 kcal
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Fat: 86.08g | Prot: 96.04g | Carbs: 193.77g.
Breakfast: Milfina Butter , Gut & Günstig Toast, Gut & Günstig Schwarzbrot, Milchkaffee, Milchkaffee. Lunch: Pink Lady Äpfel, Cantaloupe Melonen. Dinner: Schwarzbrot, Dr. Budwig Omega-3 Leinöl, ÖMA Beer GMBH Feta Pdo der Grieche , Gurke (Geschält), Hähnchenbrustfilet, Gildo Rachelli Tiramisu. more...
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Losing 12.6 kg a Week
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TaglilieWhiteDad's Weight History
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