mskimmy21's Journal, 13 May 14

mskimmy21's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2014

85.5 kg Lost so far: 18.1 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2014:

1825 kcal

Fat: 69.96g | Prot: 66.32g | Carbs: 206.14g. Breakfast: Bojangles Botato Rounds. Lunch: Fit & Active Ranch Rice Snacks, Wendy's Sour Cream & Chives Baked Potato, Wendy's Chili (Large). Dinner: Food Lion Homestyle Cole Slaw, Deep Fried Potato French Fries (from Frozen), Johnny Rockets Patty Melt. Snacks/Other: Jack Daniel's Tennessee Honey Liqueur. more...

2524 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mskimmy21's Weight History

View Complete History

mskimmy21's Journal, 13 May 14

Submit a Comment

mskimmy21's Weight History