Weigh In record (no journal entry) for 02 January 2022
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67.6 kg
Lost so far: 19.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1153 kcal
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Fat: 74.40g | Prot: 40.97g | Carbs: 93.79g.
Breakfast: Banane. Lunch: Kerrygold Extra Ungesalzen, Rotkäppchen Frischer Landrahm Natur, REWE Wiener Würstchen, REWE Weizen Toastbrötchen. Dinner: Kerrygold Extra Ungesalzen, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). more...
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Gaining 7.7 kg a Week
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Anita-45's Weight History
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